Based on a Shetland Island bannock recipe, these go well with poached eggs for breakfast. Add a little smoked fish for something special
Mix the oats and salt, and add the milk. Stir to amalgamate, and leave overnight (at least 3 hours).
Beat in the eggs and bicarbonate of soda.
Drop large spoonfuls of the mixture onto a hot, lightly buttered pan. The mixture will spread.
Turn them over when they are set on the edge, and bubbles rise. Cook through.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1000g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 456 (25%)|
|Amt Per Serving||% DV|
|Total Fat 50.6g||68 %|
|Saturated Fat 17.4g||87 %|
|Monounsaturated Fat 15.4g|
|Polyunsanturated Fat 10.9g|
|Cholesterol 428.9mg||132 %|
|Sodium 1633.6mg||56 %|
|Potassium 2389mg||63 %|
|Total Carbohydrate 251.8g||74 %|
|Dietary Fiber 36.1g||144 %|
|Sugars, other 215.7g|
|Protein 86.8g||124 %|
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Calories per serving: 1790
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