Mix all together in cereal bowl. Microwave 1 minute. Serve.
This is pretty dry, but very tasty. I don't add milk after cooking, but do need milk to drink plus a glass of water.
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|Serving Size: 1 Serving (173g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 84 (31%)|
|Amt Per Serving||% DV|
|Total Fat 9.3g||12 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 0mg||0 %|
|Sodium 9150.8mg||316 %|
|Potassium 585.9mg||15 %|
|Total Carbohydrate 35.2g||10 %|
|Dietary Fiber 6.1g||24 %|
|Sugars, other 29.1g|
|Protein 14.2g||20 %|
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Calories per serving: 274
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