Try this Oatmeal bars recipe, or contribute your own.
Suggest a better descriptionPREPARATION
1.Preheat oven to 325°F/160°C.
2.Combine wet ingredients together in a large bowl, then add in all the remaining dry ingredients.
3.Add mixture into a 8x8 baking pan lined with greased parchment paper. Firmly press down mixture until it is one smooth layer. (if you grease the spatula as well it will prevent the mixture from sticking to it!)
4.Bake 15-20 minutes, or until golden brown. Let cool 10 minutes.
5.Drizzle top with melted dark chocolate. Chill for 30 minutes, or until dark chocolate is solid.
6.Cut into 8 equal pieces. Wrap each bar in parchment paper or foil. Store in the freezer for up to 3 months or in the refrigerator up to 1 week.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (457g) | ||
Recipe Makes: 1 | ||
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Calories: 2362 | ||
Calories from Fat: 1449 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 161g | 215 % | |
Saturated Fat 16.3g | 81 % | |
Monounsaturated Fat 99.9g | ||
Polyunsanturated Fat 35.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 40mg | 1 % | |
Potassium 2634.3mg | 69 % | |
Total Carbohydrate 190.7g | 56 % | |
Dietary Fiber 29.7g | 119 % | |
Sugars, other 161g | ||
Protein 64.3g | 92 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2362
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