Try this Ocean And Orchard Fruit Slaw recipe, or contribute your own.
Suggest a better descriptionPoach the scallops or mussels and diced fish in the white wine for 2-3 minutes. Allow to cool. Mix together the cabbage, peaches, nectarines, grapes and pears in a large salad bowl. Blend together the dressing ingredients and add the juices from the poached seafood (optional). Combine the ocean fruits and orchard fruits together with the dressing. Pile high over the salad leaves. "What a mouth watering treat!" - Jude
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Serving Size: 1 Serving (97g) | ||
Recipe Makes: 6 servings | ||
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Calories: 10 | ||
Calories from Fat: 2 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0.5mg | 0 % | |
Sodium 6.4mg | 0 % | |
Potassium 43.3mg | 1 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 0.8g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 10
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