Trim greens of any tough stems. Wash and pat dry. Melt butter in a medium saute pan over high heat. Saute the corn kernels for a couple of minutes, add the okra greens, salt and pepper. Cook until greens begin to wilt, about 2 to 3 minutes. Serve. This recipe yields 4 servings. Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-6135 broadcast 09-19-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - firstname.lastname@example.org 09-21-1996 Recipe by: Susan Feniger and Mary Sue Milliken
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|Serving Size: 1 Serving (65g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 461 (100%)|
|Amt Per Serving||% DV|
|Total Fat 51.9g||69 %|
|Saturated Fat 32.8g||164 %|
|Monounsaturated Fat 13.4g|
|Polyunsanturated Fat 2g|
|Cholesterol 137.4mg||42 %|
|Sodium 7.4mg||0 %|
|Potassium 25mg||1 %|
|Total Carbohydrate 0.7g||0 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 0.5g|
|Protein 0.7g||1 %|
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Calories per serving: 461
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