I usually double this recipe for a larger crowd or to put in freezer.
Soak beans overnight in cold water. Drain in the morning.
Put in a large heavy pot and add 4 cups of cold water, cover and heat to boiling simmer 30 minutes (an important step as beans will never get more tender without this step, no matter how long you cook them). Drain.
Place onion slices and turkey leg in the bottom of a large heavy casserole dish or bean pot. Mix seasonings and turn into pot. Add beans and water to cover.
Cover and bake at 250 degree oven for 7 hours or in a slow cooker. When the beans are tender, remove 1 cup of beans and mash, then stir back into beans. Add water as needed to keep beans just covered. One hour before serving remove cover and darken beans.
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Serving Size: 1 Serving (241g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 136 | ||
Calories from Fat: 3 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 187.6mg | 6 % | |
Potassium 524.6mg | 14 % | |
Total Carbohydrate 30g | 9 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 26.6g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 136
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