Soups and stews are an all time favorite. They represent a maximum degree of efficiency in cooking, variety, cost effectiveness and creativity, which makes them just plain smart cooking. A generous bonus is found in the magnificent flavor. They may be rustic or fancy, simple or complicated; although I must question the soundness of making them complicated.
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (11018g) | ||
Recipe Makes: Servings | ||
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Calories: 7527 | ||
Calories from Fat: 202 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.5g | 30 % | |
Saturated Fat 3.7g | 18 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 8.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 70322.3mg | 2425 % | |
Potassium 32205.1mg | 848 % | |
Total Carbohydrate 1908.2g | 561 % | |
Dietary Fiber 86.6g | 346 % | |
Sugars, other 1821.7g | ||
Protein 158g | 226 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 7527
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