Soups and stews are an all time favorite. They represent a maximum degree of efficiency in cooking, variety, cost effectiveness and creativity, which makes them just plain smart cooking. A generous bonus is found in the magnificent flavor. They may be rustic or fancy, simple or complicated; although I must question the soundness of making them complicated.
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|Serving Size: 1 Recipe (11018g)|
|Recipe Makes: Servings|
|Calories from Fat: 202 (3%)|
|Amt Per Serving||% DV|
|Total Fat 22.5g||30 %|
|Saturated Fat 3.7g||18 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 8.8g|
|Cholesterol 0mg||0 %|
|Sodium 70322.3mg||2425 %|
|Potassium 32205.1mg||848 %|
|Total Carbohydrate 1908.2g||561 %|
|Dietary Fiber 86.6g||346 %|
|Sugars, other 1821.7g|
|Protein 158g||226 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 7527
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