We've got a hot, hearty, guilt-free way to enjoy your favorite Old-Fashioned Chicken & Dumplings recipe! The flavors in this diabetic-friendly chicken recipe make it our first choice when we need something comforting, that's also a healthier option. Get ready for this classically delicious dinner that's packed with tons of taste, but none of the guilt!

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Name: Old-Fashioned Chicken & Dumplings
Prep time: 30 min
Total time: 45 min
Yield: 0
Cuisine: not set
Ingredients: 2 celery stalks sliced; 2 carrots sliced; 8 cups chicken broth; 1/2 teaspoon poultry seasoning; 1/4 teaspoon black pepper; 3 cups shredded cooked chicken; __BLANK__; DUMPLINGS; 1 cup reduced-fat biscuit baking mix; 5 tablespoons fat-free milk; 2 teaspoons chopped fresh dill

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INGREDIENTS

2 celery stalks ; sliced
2 carrots ; sliced
8 cups chicken broth
1/2 teaspoon poultry seasoning
1/4 teaspoon black pepper
3 cups shredded cooked chicken
__BLANK__
DUMPLINGS
1 cup reduced-fat biscuit baking mix
5 tablespoons fat-free milk
2 teaspoons chopped fresh dill

INSTRUCTIONS

See original recipe: https://www.MrFood.com/Chicke...

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 recipe (10087g)
Recipe Makes: 1

Calories: 21165
Calories from Fat: 13305 (63%)

Amt Per Serving		% DV

	Total Fat 1478.4g	1971 %
	Saturated Fat 423.1g	2115 %
	Monounsaturated Fat 612.4g
	Polyunsanturated Fat 317.2g
Cholesterol 7360mg		2265 %
Sodium 7018.2mg		242 %
Potassium 19158.2mg		504 %
Total Carbohydrate 14.7g		4 %
	Dietary Fiber 4.8g	19 %
	Sugars, other 9.9g
Protein 1827.1g		2610 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 21165

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