Old-Fashioned Meat Loaf
by FallingFox
Mom's great meat loaf. This came from "A Campbell Cookbook Cooking With Soup" page 29.
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INGREDIENTS
- 1 can (10.5 oz) condensed vegatable soup
- 2 pounds gound beef
- 1/2 cup onion ; chopped
- 1/2 cup fine bread crumbs
- 1 egg ; slightly beaten
- 1 teaspoon salt
- 1 dash Black pepper
- 2 tablespoons Parsley ; chopped
- 1 tablespoon Worcestershire sauce
INSTRUCTIONS
Combine all ingredients; mix thoroughly.
Shape firmly into loaf.
Place in shallow baking pan (8x4x2.5")
Bake at 350 degrees about 1.5 hours.
Note: Thorough mixing and firm shaping will produce a moist, easy-to-slice loaf.
Variation: After loaf has baked 1.25 hours, garnish top with 4 tomato slices and 1/2 cup shredded mild cheese. Bake 15 minutes more.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (902g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 655 | ||
| Calories from Fat: 146 (22%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 16.2g | 22 % | |
| Saturated Fat 6.3g | 31 % | |
| Monounsaturated Fat 0.6g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 132.8mg | 41 % | |
| Sodium 656.7mg | 23 % | |
| Potassium 1539.1mg | 41 % | |
| Total Carbohydrate 82.8g | 24 % | |
| Dietary Fiber 13.1g | 52 % | |
| Sugars, other 69.7g | ||
| Protein 42.8g | 61 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 655
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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