Preheat oven to 375 degrees F.
Mix all meatloaf ingredients well and place in a baking dish. Shape into a loaf.
Mix ingredients for topping and spread on loaf.
Bake for 1 hour.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1289g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 194 (23%)|
|Amt Per Serving||% DV|
|Total Fat 21.6g||29 %|
|Saturated Fat 7.8g||39 %|
|Monounsaturated Fat 8.8g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 130mg||40 %|
|Sodium 405.9mg||14 %|
|Potassium 2211.6mg||58 %|
|Total Carbohydrate 134.7g||40 %|
|Dietary Fiber 21.3g||85 %|
|Sugars, other 113.4g|
|Protein 39.7g||57 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 862
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.