great soup
In a kettle, place the ham bone(such as left over from a cooked shank),
3 quarts of water,
2 cups of split green peas,
2 teaspoons salt, (to taste),
teaspoon pepper,
1 medium onion, sliced.
Simmer, covered over low heat for 2 to 3 hours.
Remove the bone from the soup;
cut off any bits of ham;
add to soup,
along with 1 cups slivered, cooked ham (if you have it)
Heat to serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (406g) | ||
Recipe Makes: 8 | ||
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Calories: 50 | ||
Calories from Fat: 2 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 98.7mg | 3 % | |
Potassium 166.1mg | 4 % | |
Total Carbohydrate 9.5g | 3 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 5.9g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 50
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