Try this Old-Fashioned Sweet Potato Pone or Puddn recipe, or contribute your own.
Suggest a better descriptionGrate raw yams. Mix sugar, allspice, cinnamon, nutmeg, syrup, butter and light cream. Add eggs; cream well. Fold in grated yams. Pour into a greased bread pan and bake in 375 degree oven about 45 minute. From . Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (155g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 455 | ||
Calories from Fat: 123 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.6g | 18 % | |
Saturated Fat 8.5g | 42 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 46.2mg | 14 % | |
Sodium 37.9mg | 1 % | |
Potassium 96mg | 3 % | |
Total Carbohydrate 84.6g | 25 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 84.3g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 455
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