Weight Watchers
Mix all above ingredients except 1 oz. of cheese and place in 8 x 8 pan sprayed with Pam.
Sprinkle remaining cheese on top and bake 20 -25 minutes at 350
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (94g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 173 | ||
Calories from Fat: 58 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.4g | 9 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 19.8mg | 6 % | |
Sodium 117.4mg | 4 % | |
Potassium 37.9mg | 1 % | |
Total Carbohydrate 21.7g | 6 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 21.7g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 173
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