Oma's Granola
by mom2nam
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INGREDIENTS
- 6 Cups Oats ; 4-6 cups
- 1/4 cup Wheat germ
- 1 cup Cashews ; Raw
- 1/2 Cup Almonds ; Slivered
- 1/2 Cup Sunflower seeds
- 1 Cup Coconut
- 1 Cup Brown sugar
- 1 Cup Canola Oil
INSTRUCTIONS
Mix it all together
Spread evenly over two baking trays
Cook 15-17 minutes at 325
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2303g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 10383 | ||
| Calories from Fat: 3987 (38%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 443g | 591 % | |
| Saturated Fat 72.1g | 360 % | |
| Monounsaturated Fat 228.6g | ||
| Polyunsanturated Fat 119.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 191.4mg | 7 % | |
| Potassium 7957.1mg | 209 % | |
| Total Carbohydrate 1397.9g | 411 % | |
| Dietary Fiber 162.5g | 650 % | |
| Sugars, other 1235.4g | ||
| Protein 267.7g | 382 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 10383
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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