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Suggest a better descriptionCom 1 colher de manteiga fritar o ingrediente com a cebola e separar.
Misturar numa xícara os ovos, leite, pimenta preta, sal. Misturar até juntar os igredientes.
Fritar os ovos com 1/2 manteiga e assim que cozinhar o meio adicionar os ingrediente a gosto, fechar.
Servir com pão com manteiga ou salada.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (266g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 251 | ||
Calories from Fat: 175 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.4g | 26 % | |
Saturated Fat 12.3g | 61 % | |
Monounsaturated Fat 5.1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 55.6mg | 17 % | |
Sodium 379.9mg | 13 % | |
Potassium 377.6mg | 10 % | |
Total Carbohydrate 11.9g | 3 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 11.8g | ||
Protein 8.3g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 251
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