In a bowl whisk together eggs and salt and pepper to taste. In skillet heat 1/2 tablespoon butter over moderately-high heat until foam subsides. Pour in half of eggs, tilting skillet to spread evenly over bottom. Cook omelet 1 minute, or until almost set, stirring top layer with back of a fork and shaking skillet, letting any uncooked egg run underneath. Sprinkle half of omelet with any desired toppings and cook 1 minute more, or until set. Fold omelet over filling and transfer to a plate. Keep omelet warm while making another omelet with remaining butter, eggs and optional toppings in same manner. This recipe yields 2 servings. Recipe Source: COOKING LIVE with Sara Moulton From the TV FOOD NETWORK - (Show # CL-9089 broadcast 03-19-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - firstname.lastname@example.org ~or- MAD-SQUAD@prodigy.net 10-01-1998 Recipe by: Sara Moulton
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|Serving Size: 1 Serving (740g)|
|Recipe Makes: 2 servings|
|Calories from Fat: 879 (69%)|
|Amt Per Serving||% DV|
|Total Fat 97.7g||130 %|
|Saturated Fat 41.5g||207 %|
|Monounsaturated Fat 33.2g|
|Polyunsanturated Fat 10g|
|Cholesterol 2735.3mg||842 %|
|Sodium 979.8mg||34 %|
|Potassium 965.3mg||25 %|
|Total Carbohydrate 20.1g||6 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 18.3g|
|Protein 81.3g||116 %|
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Calories per serving: 1278
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