Heat pan over med hi heat.
Melt butter in pan until foamy and swirl to coat.
Pour in scrambled eggs and wish.
Remove from heat and gently roll omelette over and out onto a plate.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (252g)|
|Recipe Makes: 1|
|Calories from Fat: 71 (48%)|
|Amt Per Serving||% DV|
|Total Fat 7.9g||11 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 25.1mg||8 %|
|Sodium 298.1mg||10 %|
|Potassium 371.7mg||10 %|
|Total Carbohydrate 11.7g||3 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 11.7g|
|Protein 8.2g||12 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 149
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