One dish chicken and veggies
by golfgirl33
Quick and easy one dish meal for the whole family.
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INGREDIENTS
- 4 Medium Potatoes
- 2 Cans Green beans
- 1 Pound Chicken breasts boneless and skinless
- 1 Package Italian or ranch dressing mix
- 1/2 Cup Butter
INSTRUCTIONS
Lightly spray your baking dish with cooking spray.
Cut potatoes and line up on one side of the dish.
Cut chicken into smaller pieces if necessary, and place next to potatoes in center of dish.
Line green beans next to chicken.
Slice butter and distribute evenly over all the food.
Sprinkle with dressing mix over all food.
Cover with foil and bake at 350 degrees for 45 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (433g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 712 | ||
| Calories from Fat: 430 (60%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 47.7g | 64 % | |
| Saturated Fat 29.6g | 148 % | |
| Monounsaturated Fat 12.3g | ||
| Polyunsanturated Fat 2.2g | ||
| Cholesterol 187.9mg | 58 % | |
| Sodium 416.7mg | 14 % | |
| Potassium 1304mg | 34 % | |
| Total Carbohydrate 40.8g | 12 % | |
| Dietary Fiber 6.4g | 26 % | |
| Sugars, other 34.4g | ||
| Protein 31.9g | 46 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 712
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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