From my mother-in-law, Viola Nissen. She cooked for a lot of farm-hands and cut this recipe down for me.

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Name: One Dish Meal
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 - 3 lg Potatoes; 2 lg Carrots sliced thin; 1 small Onion chopped; 1/4 cup Rice washed; 1 lb Hamburger slightly cooked and seasoned; 2 cup Tomato juice

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INGREDIENTS

2 - 3 lg Potatoes
2 lg Carrots ; sliced thin
1 small Onion ; chopped
1/4 cup Rice ; washed
1 lb Hamburger ; slightly cooked and seasoned
2 cup Tomato juice

Recipe

INSTRUCTIONS

1. Slice vegetables in order given into greased baking dish.

2. Layer rice over vegetables, then the cooked hamburger. Last, pour the tomato juice over all.

3. Bake 1 1/2 hrs at 350.

NOTES

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Nutrition

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Serving Size: 1 Recipe (1240g)
Recipe Makes: 1 Serving

Calories: 1488
Calories from Fat: 641 (43%)

Amt Per Serving		% DV

	Total Fat 71.2g	95 %
	Saturated Fat 26.9g	135 %
	Monounsaturated Fat 30.4g
	Polyunsanturated Fat 2.6g
Cholesterol 408.2mg		126 %
Sodium 1740mg		60 %
Potassium 3230mg		85 %
Total Carbohydrate 81.7g		24 %
	Dietary Fiber 8.4g	34 %
	Sugars, other 73.2g
Protein 127.2g		182 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1488

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