One-Eyed Sailor (eggs and toast)
by s2abby21
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INGREDIENTS
INSTRUCTIONS
Make a large hole in the center of each slice of bread. Butter the bread and the circles and put in a sprayed or greased pan.
Press the bread circle down with a spatula to flatten. Crack the eggs into each hole.
Sprinkle toast and circles with salt and pepper to taste. Flip toast when egg is halfway done. Let them finish cooking.
Serve with with the circles.
NOTES
s2abby21
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (270g) | ||
| Recipe Makes: 2 | ||
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| Calories: 540 | ||
| Calories from Fat: 300 (56%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 33.4g | 44 % | |
| Saturated Fat 14g | 70 % | |
| Monounsaturated Fat 11.1g | ||
| Polyunsanturated Fat 3.9g | ||
| Cholesterol 876.5mg | 270 % | |
| Sodium 688.9mg | 24 % | |
| Potassium 336.2mg | 9 % | |
| Total Carbohydrate 29.7g | 9 % | |
| Dietary Fiber 1.6g | 6 % | |
| Sugars, other 28.1g | ||
| Protein 30.2g | 43 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 540
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