Preheat a large heavy bottomed pot over medium high heat. Add 1 tablespoon oil, 1 turn of the pan, and 1 pound of the diced chicken. Season with salt and pepper and a sprinkle of poultry seasoning. Brown on all sides, about 2 or 3 minutes. Chop your veggies while it's working. Add half the andouille to the pan and cook another 1 to 2 minutes. Transfer chicken and sausage to a dish and repeat with remaining chicken and sausage, remembering to season the diced chicken as you go. Return pan to heat and add butter. When the butter melts, add chopped celery, peppers, onion and bay. Season with salt, pepper and hot sauce. Cook 3 to 5 minutes to begin to soften veggies. Add flour and cook for 2 minutes. Slowly stir in the broth and bring liquid up to a boil. Add okra, chicken and sausage to the boiling broth, then stir in your tomatoes and half of your fresh thyme. Bring back up to a bubble, reduce to simmer. Simmer for 5 minutes to combine flavors and adjust your seasonings. Serve gumbo with chopped thyme and scallions to garnish. Scoop cooked white rice into the center of bowlfuls of gumbo using an ice cream scoop. Enjoy!
Prep Time: 15 min Inactive Prep Time: -- Cook Time: 25 min Level:
8 to 10 servings
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|Serving Size: 1 Serving (491g)|
|Recipe Makes: 10|
|Calories from Fat: 446 (54%)|
|Amt Per Serving||% DV|
|Total Fat 49.5g||66 %|
|Saturated Fat 21.7g||109 %|
|Monounsaturated Fat 18.5g|
|Polyunsanturated Fat 5.4g|
|Cholesterol 167mg||51 %|
|Sodium 815.6mg||28 %|
|Potassium 1004.7mg||26 %|
|Total Carbohydrate 60.5g||18 %|
|Dietary Fiber 6.2g||25 %|
|Sugars, other 54.3g|
|Protein 35.5g||51 %|
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Calories per serving: 828
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