One Pan Turkey Sausage, Broccolini, and Orzo Pasta
by MDSapp13
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INGREDIENTS
INSTRUCTIONS
Heat oil in skillet
Add Turkey Sausage and cook for 3-4 minutes until edges get crispy
Add diced onion and chopped broccolini and sautee for 2-3 minutes
Add minced garlic
Add orzo pasta
Add 2 cups chicken broth
Bring to a boil then reduce heat - cover and let cook for about 10 minutes stirring regularly
Add salt and pepper to taste
Stir in shredded parmesan
NOTES
MDSapp13
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (902g) | ||
| Recipe Makes: Servings | ||
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| Calories: 1996 | ||
| Calories from Fat: 421 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 46.8g | 62 % | |
| Saturated Fat 10.3g | 52 % | |
| Monounsaturated Fat 13.2g | ||
| Polyunsanturated Fat 15g | ||
| Cholesterol 663mg | 204 % | |
| Sodium 2847.8mg | 98 % | |
| Potassium 2000.4mg | 53 % | |
| Total Carbohydrate 249.2g | 73 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 249.1g | ||
| Protein 135.2g | 193 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1996
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