This is a great one dish recipe that is simple to make.
In a saucepan, brown the pork chops in just enough oil to coat the pan. Drain away the grease.
Add the rest of the ingredients. Cover and simmer for about 45 minutes or until the vegetables are tender.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (278g)|
|Recipe Makes: 7 Servings|
|Calories from Fat: 169 (46%)|
|Amt Per Serving||% DV|
|Total Fat 18.8g||25 %|
|Saturated Fat 6.1g||30 %|
|Monounsaturated Fat 7.3g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 137.3mg||42 %|
|Sodium 141.5mg||5 %|
|Potassium 778.7mg||20 %|
|Total Carbohydrate 5.1g||2 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 4.5g|
|Protein 41.8g||60 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 367
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