Try this Onion baked pork chops recipe, or contribute your own.
Suggest a better descriptionPreheat oven 400
Combine soup mix and bread crumbs
Dip chops in egg then crumb mixture
Put on baking sheet
Bake uncovered for 20 min turning once
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (255g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 442 | ||
Calories from Fat: 208 (47%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 23.2g | 31 % | |
Saturated Fat 7.5g | 38 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 337.5mg | 104 % | |
Sodium 241.6mg | 8 % | |
Potassium 763.6mg | 20 % | |
Total Carbohydrate 6.8g | 2 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 6.4g | ||
Protein 48.4g | 69 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 442
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.