Once you start making homemade onion dip, you’ll never go back to those little envelopes of dehydrated onions again. When you’re making onion dip at home, there are two ways it can go; the traditional route with mayo and sour cream or the healthier path with Greek yogurt. Our two tasty onion dip recipes work for whatever mood you're in. The healthier version substitutes Greek yogurt for the mayo and sour cream in the more traditional version. They’re both delicious and way better than the dips you get in the store.

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Name: Onion Dip Two Ways
Prep time: 15 min
Total time: 15 min
Yield: 10
Cuisine: not set
Ingredients: 2 cups shallots (diced); 1 cup sour cream; 1/2 cup mayo; 1/4 cup parsley (chopped); 3 tbsp olive oil; 1/2 tsp salt; 1/2 tsp pepper; 1/2 tsp thyme; grind of fresh pepper

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INGREDIENTS

2 cups shallots (diced)
1 cup sour cream
1/2 cup mayo
1/4 cup parsley (chopped)
3 tbsp olive oil
1/2 tsp salt
1/2 tsp pepper
1/2 tsp thyme
grind of fresh pepper

servings

INSTRUCTIONS

See original recipe: https://www.umami.site/sectio...

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 serving (30g)
Recipe Makes: 10 servings

Calories: 78
Calories from Fat: 63 (81%)

Amt Per Serving		% DV

	Total Fat 7g	9 %
	Saturated Fat 2g	10 %
	Monounsaturated Fat 2.4g
	Polyunsanturated Fat 2.3g
Cholesterol 9.8mg		3 %
Sodium 90.7mg		3 %
Potassium 24.1mg		1 %
Total Carbohydrate 3.6g		1 %
	Dietary Fiber 0g	0 %
	Sugars, other 3.6g
Protein 0.6g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 78

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