comfort food!
Directions
1. Preheat oven to 350 degree F. For sauce, in a large saucepan melt butter over medium heat. Stir in the flour, salt, and pepper. Cook and stir for 2 to 3 minutes until lightly browned. Add milk all at once. Cook and stir over medium heat until thickened and bubbly.
2. Stir the sliced onions, beans, and ham into sauce. Transfer to a 1-1/2-quart oval or 2-quart rectangular baking dish. Place dish on a baking sheet.
3. Bake, covered, for 1 hour. Uncover and sprinkle with cheese. Bake, uncovered, for 15 minutes more or until onions are tender and top is golden. Let stand 10 minutes before serving. Makes 6 to 8 side-dish servings.
Nutrition facts per serving:
calories: 309
total fat: 15g
saturated fat: 8g
monounsaturated fat: 4g
polyunsaturated fat: 1g
cholesterol: 54mg
sodium: 1318mg
carbohydrate: 30g
total sugar: 7g
fiber: 6g
protein: 19g
vitamin A: 0%
vitamin C: 14%
calcium: 22%
iron: 10%
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (1759g) | ||
Recipe Makes: 1 | ||
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Calories: 2551 | ||
Calories from Fat: 616 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 68.4g | 91 % | |
Saturated Fat 41.4g | 207 % | |
Monounsaturated Fat 17.3g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 170.9mg | 53 % | |
Sodium 1410mg | 49 % | |
Potassium 7609.1mg | 200 % | |
Total Carbohydrate 370.1g | 109 % | |
Dietary Fiber 122.4g | 490 % | |
Sugars, other 247.7g | ||
Protein 131.7g | 188 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2551
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