Try this Onion Pancakes (Choan Yao Bang) recipe, or contribute your own.
Suggest a better descriptionPREPARATION: Soak dry onion for 20 minutes. Discard water. Mix with chopped green onions and crumbled bacon. TO MAKE PANCAKES: Mix flour with water and knead for 5 minutes. Separate into 6 parts and roll each into a 4 inch round flat dough. Spread a thin layer of lard on the dough and sprinkle salt and 1 tbsp. filling. Roll up jelly roll style, pull lightly on both ends to stretch slightly lengthwise. Now coil it around in a snake like fashion and tuck ends under. Roll out again to 4 inch rounds. Spread some sesame seeds on the bottom as you roll, so they adhere to the pancake. COOKING: Heat skillet on medium heat, add 1 tsp. oil. Brown slowly on both sides until golden. Repeat with rest of the pancakes, adding a little oil as needed. Serve while hot. DO AHEAD NOTES: Cook ahead and refrigerate or freeze. If frozen, thaw out first. Then reheat single layer for 5 minutes in preheated 400 degrees oven or i n skillet until thoroughly heated. Great hors doeuvres! COMMENTS: Do not brown bacon until crisp. Cook until firm only. (If too crisp, the flavor is cooked out.) Finely mince bacon. Pancakes are good either as luncheon side dishes (serving them whole) or as hors doeuvres (cutting each pancake into quarters). The traditional version does not include bacon, but Ms. Yee happens to like the bacon taste. Source: "Dim Sum" by Rhoda Fong Yee. Formatted for MM by Karen Adler FNGP13B. Posted to MC-Recipe Digest V1 #174 Date: 29 Jul 96 11:20:56 From: "steven.h.bergstein"
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Serving Size: 1 Serving (192g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 573 | ||
Calories from Fat: 163 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.1g | 24 % | |
Saturated Fat 6.9g | 34 % | |
Monounsaturated Fat 7.8g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 16.2mg | 5 % | |
Sodium 7.1mg | 0 % | |
Potassium 356.5mg | 9 % | |
Total Carbohydrate 89.4g | 26 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 85.2g | ||
Protein 11.8g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 573
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