Try this Onion Rings recipe, or contribute your own.
Suggest a better descriptionSlice the onions and make rings approx. 1/2 inch in width. Dip into buttermilk, then coat with the flour. Dip into buttermilk again, then coat with the unsalted cracker meal. (works best if you use the "wet hand, dry hand" method) Place rings onto wax paper. Separate layers with additional sheets of wax paper. Best if allowed to refrigerate overnight to allow batter to "set". Deep fry until golden-brown. Salt if desired at serving time. Enjoy! - Jeff Duke File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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Serving Size: 1 Serving (765g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 698 | ||
Calories from Fat: 51 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.7g | 8 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 19.6mg | 6 % | |
Sodium 2108mg | 73 % | |
Potassium 1113.9mg | 29 % | |
Total Carbohydrate 130.3g | 38 % | |
Dietary Fiber 5.9g | 24 % | |
Sugars, other 124.3g | ||
Protein 30.2g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 698
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