Onion Rings
by alizaduftler
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INGREDIENTS
- 2 large Onions
- 1 + 1/4 cups flour
- 1 + 1/4 cup cold water
- 1/2 cup Corn starch
- 1 tablespoon Baking powder
- salt, pepper, garlic powder, paprika, cayenne ; season batter
- Panko crumbs
- Oil
INSTRUCTIONS
-Cut onion into ~1/2" rings
-pull apart rings
-Add flour, cornstarch, baking powder, spices and water into bowl
-Dip onion rings into batter
-Dip wet onion rings into panko crumbs
-Freeze all ready crumbed onion rings
-Add oil to pan
-Fry onion rings until slightly golden brown
-As onion rings come out salt them
-Serve fresh
NOTES
alizaduftler
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (58g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 121 | ||
| Calories from Fat: 17 (14%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.9g | 3 % | |
| Saturated Fat 0.5g | 2 % | |
| Monounsaturated Fat 0.4g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 1.2mg | 0 % | |
| Sodium 180.9mg | 6 % | |
| Potassium 86.1mg | 2 % | |
| Total Carbohydrate 21.7g | 6 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 20.7g | ||
| Protein 3.7g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 121
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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