Bob's Burgers Season 2 Episode 9: Beefsquatch
Source: Bob's Burgers cookbook
1. Melt the butter in a wide frying pan over medium-low heat. Add the onions and stir to coat. Cook over fairly low heat, stirring occasionally, until the onions are very soft and a deep, sticky golden-brown, about 30 minutes.
2. Season the beef with the Italian seasoning, salt, and pepper and form 4 patties. Cook the burgers.
3. Split and toast the rolls, then spread some goat cheese on the top half, or where you want to. Avoid on clothing or pets.
4. Build your burger: Bottom roll, salad mis, burger, heaping pile of caramelized onions, top roll spread with goat cheese. Best enjoyed in a mask, sasquatch-related or otherwise.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (151g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 405 | ||
Calories from Fat: 283 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.4g | 42 % | |
Saturated Fat 16.2g | 81 % | |
Monounsaturated Fat 10.9g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 114.8mg | 35 % | |
Sodium 262.3mg | 9 % | |
Potassium 396.4mg | 10 % | |
Total Carbohydrate 2.2g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 1.9g | ||
Protein 27.5g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 405
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