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Place all ingredients into Vita-Mix container in order listed. Secure lid. Select Variable #1, turn to ON, and quickly increase speed to #10. Switch to HIGH. Run about 20 sec until smooth. Use tamper, if necessary, to help circulate ingredients.
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|Serving Size: 1 Serving (416g)|
|Recipe Makes: 2|
|Calories from Fat: 30 (13%)|
|Amt Per Serving||% DV|
|Total Fat 3.3g||4 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 30.3mg||1 %|
|Potassium 713.3mg||19 %|
|Total Carbohydrate 51.4g||15 %|
|Dietary Fiber 4.1g||16 %|
|Sugars, other 47.3g|
|Protein 2.7g||4 %|
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Calories per serving: 231
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