Crock-pot cooked or grilled boneless country ribs with a great tasting asian style BBQ sauce.

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Name: Orange-Apricot Country Ribs
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 2 pounds boneless country ribs; 3 cloves Garlic; 1 each Onion chopped; 1/4 cup apricot jam; 3 tablespoons Soy sauce; 3 tablespoons Honey; 1/2 cup Orange juice; 1/4 cup Ketchup; 1/4 cup Red wine vinegar; 2 tablespoons Dijon mustard; 1/4 cup rum; 1 tablespoon cilantro chopped fine; 2 tablespoons Butter; 1/4 cup Molasses; 1 tablespoon Ginger grated

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INGREDIENTS

2 pounds boneless country ribs
3 cloves Garlic
1 each Onion ; chopped
1/4 cup apricot jam
3 tablespoons Soy sauce
3 tablespoons Honey
1/2 cup Orange juice
1/4 cup Ketchup
1/4 cup Red wine vinegar
2 tablespoons Dijon mustard
1/4 cup rum
1 tablespoon cilantro ; chopped fine
2 tablespoons Butter
1/4 cup Molasses
1 tablespoon Ginger ; grated

Recipe

INSTRUCTIONS

Crock pot method:

Trim excess fat from country ribs and place in crock pot.

Combine all ingredients except ribs. Pour over ribs placed in a slow cooker. Cover and slow-cook on low for about 6-8 hours or until fork tender. Remove cover if excess liquid accumulates during the cooking process. Cooking liquid may be reduced on the stove and poured over ribs before serving.

On the grill:

Grill the ribs till done and tender, basting with oil as necessary. Meanwhile, combine all other ingredients and simmer till reduced and thickened. Plate the cooked ribs and cover with the BBQ sauce.

NOTES

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Nutrition

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Serving Size: 1 Recipe (1623g)
Recipe Makes: 1

Calories: 933
Calories from Fat: 236 (25%)

Amt Per Serving		% DV

	Total Fat 26.2g	35 %
	Saturated Fat 14.9g	74 %
	Monounsaturated Fat 7.7g
	Polyunsanturated Fat 1.6g
Cholesterol 61mg		19 %
Sodium 2324.4mg		80 %
Potassium 1542.3mg		41 %
Total Carbohydrate 140.3g		41 %
	Dietary Fiber 4.9g	20 %
	Sugars, other 135.4g
Protein 8.6g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 933

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