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Suggest a better descriptionThese recipes are from http://www.monitorsugar.com Monitor Sugar Company Recipes: In a blender, combine all ingredients and blend until smooth. Makes 2 cups. Nutrient content per 1 cup serving Percentage of calories 176 calories 37 grams carbohydrate 80% 5 grams protein 12% 2 grams fat 8% 5 milligrams cholesterol 63 milligrams sodium 2 grams dietary fiber 21% of RDA for calcium and 122% of RDA for vitamin C Posted to KitMailbox Digest by Cairn Rodrigues
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Serving Size: 1 Serving (398g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 276 | ||
Calories from Fat: 4 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 30.3mg | 1 % | |
Potassium 943.2mg | 25 % | |
Total Carbohydrate 70.6g | 21 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 67.5g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 276
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