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Name: Orange-cashew chicken and rice TOH
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 cup Instant brown rice; 1 11 oz Mandarin Oranges; 1/4 cup Chopped cashews; 1/4 cup Chicken broth; 2 tblspoons Soy sauce; 2 tblspoons Teriyaki sauce; 3/4 pound Boneless chicken breasts cut into cubes; 1 tblspoons Canola Oil; 1/2 cup Chopped bok choy; 1/4 cup Minced chives, divided

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INGREDIENTS

1 cup Instant brown rice
1 11 oz Mandarin Oranges
1/4 cup Chopped cashews
1/4 cup Chicken broth
2 tblspoons Soy sauce
2 tblspoons Teriyaki sauce
3/4 pound Boneless chicken breasts cut into cubes
1 tblspoons Canola Oil
1/2 cup Chopped bok choy
1/4 cup Minced chives, divided

Servings

INSTRUCTIONS

Cook rice according to package directions. meanwhile, drain the oranges, reserving 1/2 oranges and 2 tablespoons juice (save remainder for another use).

In a small bowl, combine the cashews, broth, soy sauce, teriyaki sauce and reserved juice, set aside. In a large wok or skillet, stir fry chicken in oil until no longer pink. Add cashew mixture, cook 1 minute longer. Add the bok choy, chives and served oranges, cook and stir for 2 minutes.

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Nutrition

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Serving Size: 1 recipe (961g)
Recipe Makes: 0 Servings

Calories: 1322
Calories from Fat: 466 (35%)

Amt Per Serving		% DV

	Total Fat 51.7g	69 %
	Saturated Fat 7.1g	35 %
	Monounsaturated Fat 28.7g
	Polyunsanturated Fat 13.3g
Cholesterol 0mg		0 %
Sodium 2553.7mg		88 %
Potassium 1117.8mg		29 %
Total Carbohydrate 184.6g		54 %
	Dietary Fiber 8.9g	35 %
	Sugars, other 175.7g
Protein 31.2g		45 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1322

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