Orange Date Muffins
by kmart99
These are very yummy. You can make them more healthly by subbing some whole wheat flour for the white flour if you wish.
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INGREDIENTS
- 1 Orange ; chopped
- 1/2 cup Orange juice
- 1/2 cup Dates ; chopped
- 1/4 lb Butter
- 1 egg egg
- 1 1/2 cups Flour
- 3/4 cup Sugar
- 1 tsp Baking soda
- 1 tsp Baking Powder
- 1 tsp Salt
INSTRUCTIONS
Quarter unpeeled orange and remove the seeds. In a food processor fitted with the steel blade, blend the reserved peel, orange, chopped dates, butter and egg until the mixture is combined well and the rind in ground fine. Transfer the mixture to a large bowl.
Sift into another bowl the flour, sugar, baking soda, baking powder and salt. Add to the orange mixture and stir until just combined; the batter should be lumpy. Spoon the mixture into greased muffin tins, filling two-thirds full. Bake in a preheated 400 degree oven for 15-20 minutes or until golden brown. Cool on a rack for 5 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (108g) | ||
| Recipe Makes: 12 | ||
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| Calories: 382 | ||
| Calories from Fat: 143 (37%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.9g | 21 % | |
| Saturated Fat 9.8g | 49 % | |
| Monounsaturated Fat 4.1g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 55.9mg | 17 % | |
| Sodium 249.3mg | 9 % | |
| Potassium 117.3mg | 3 % | |
| Total Carbohydrate 59.3g | 17 % | |
| Dietary Fiber 1.4g | 6 % | |
| Sugars, other 57.9g | ||
| Protein 2.9g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 382
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