Place all ingredients into Vita-Mix container in order listed. Secure lid. Select Variable #1, turn to ON, and quickly increase speed to #10. Switch to HIGH. Run about 30 sec until smooth. Decrease speed to Variable #3 and run for about 20 sec. Use tamper, if necessary, to help circulate ingredients.
Instead of regular orange juice, try orange tangerine, orange passion, or any other orange blend. Or add a small banana or a sprinkle of nutmeg.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (256g)|
|Recipe Makes: 2|
|Calories from Fat: 4 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 4.4mg||0 %|
|Potassium 441.9mg||12 %|
|Total Carbohydrate 27.3g||8 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 26.1g|
|Protein 1.6g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 114
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