1) Seal bag and shake gently to distribute seasonings. Place bag in microwave.
2) Cook on full power for 4 1/2 to 6 minutes or until chicken is cooked through, with no trace of pink.
3) Allow bag to stand 1 minute before handling. Carefully open bag and pour out contents. Garnish with 2 sliced scallions and 2 tablespoons sliced almonds
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|Serving Size: 1 Serving (183g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 36 (13%)|
|Amt Per Serving||% DV|
|Total Fat 4g||5 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 1g|
|Cholesterol 41.2mg||13 %|
|Sodium 102.3mg||4 %|
|Potassium 420.4mg||11 %|
|Total Carbohydrate 45.1g||13 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 42.1g|
|Protein 18.8g||27 %|
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Calories per serving: 279
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