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Name: Orange-Glazed Ham
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 2
Cuisine: American
Ingredients: 1/8 ts Ground ginger; 2 Stalks Celery **; 1 ts Cornstarch; 11 oz Mandarin Orange Sections ***; 6 oz Slice Fully Cooked Ham *

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INGREDIENTS

1/8 ts Ground ginger
2 Stalks Celery **
1 ts Cornstarch
11 oz Mandarin Orange Sections ***
6 oz Slice Fully Cooked Ham *

INSTRUCTIONS

* Slice of Ham should be cut into 3/4-inch chunks. ** Celery should be cut into 1/2-inch chunks on a slant cut (bias) *** Mandarin Oranges should contain pineapple also. If they do not, In a 1 1/2-quart casserole micro-cook ham, celery, 1 T water, covered, on 100% power for 3 to 4 minutes or till heated through. Drain orange sections with pineapple, reserving 1/3 cup liquid. In a 1-cup measure stir together cornstarch and cinnamon. Stir into reserved liquid. Micro-cook, uncovered, on 100% power for 1 to 1 1/2 minutes or till thickened and bubbly, stirring every 30 seconds. Drain liquid off ham and celery mixture. Stir in thickened mixture. Stir in orange sections with pineapple. Micro-cook, uncovered, on 100% power about 1 1/2 minutes or till heated through. Serve with hot cooked rice, if desired. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/meats.zip

NOTES

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Orange-Glazed Ham

1/8 ts Ground ginger
2 Stalks Celery **
1 ts Cornstarch
11 oz Mandarin Orange Sections ***
6 oz Slice Fully Cooked Ham *

*      Slice of Ham should be cut into 3/4-inch chunks.  **     Celery should be cut into 1/2-inch chunks on a slant cut (bias)  ***    Mandarin Oranges should contain pineapple also.  If they do not,    In a 1 1/2-quart casserole micro-cook ham, celery, 1 T water, covered, on  100% power for 3 to 4 minutes or till heated through.  Drain orange  sections with pineapple, reserving 1/3 cup liquid.  In a 1-cup measure  stir together cornstarch and cinnamon.  Stir into reserved liquid.  Micro-cook, uncovered, on 100% power for 1 to 1 1/2 minutes or till  thickened and bubbly, stirring every 30 seconds.  Drain liquid off ham and  celery mixture.  Stir in thickened mixture.  Stir in orange sections with  pineapple.  Micro-cook, uncovered, on 100% power about 1 1/2 minutes or  till heated through.  Serve with hot cooked rice, if desired.    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/meats.zip

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Nutrition

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Serving Size: 1 Serving (242g)
Recipe Makes: 2 Servings

Calories: 3
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0.1mg		0 %
Potassium 0.8mg		0 %
Total Carbohydrate 0.6g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0.6g
Protein 0g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3

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