Beat egg whites and salt until stiff but not dry. Add sugar gradually, beating constantly. Fold in remaining ingredients. Drop by teaspoonfuls onto lightly buttered cookie sheet. Bake in preheated oven at 250 degrees for 45 minutes. 36 meringues at 13 cal. each NOTES : From Take Off Pounds Sensibly Cookbook Posted to recipelu-digest Volume 01 Number 448 by "lbrandau"
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|Serving Size: 1 Serving (703g)|
|Recipe Makes: 1|
|Calories from Fat: 7 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.8g||1 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 658.8mg||23 %|
|Potassium 712mg||19 %|
|Total Carbohydrate 305.4g||90 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 304.4g|
|Protein 43.5g||62 %|
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Calories per serving: 1361
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