Note that there are no are no eggs in this recipe, so these may be enjoyed by those who cant eat eggs. Preheat oven to 375F. Spray 12 muffin tins with cooking spray. Mix the flour, baking powder, and 1/4 cup sugar together. Set aside. In a large bowl, beat the thoroughly thawed orange juice concentrate, oil, yogurt, and apricot preserves together. Stir in the apricots. Slowly stir the flour mixture into the liquid ingredients just until everything is moistened. Do not overmix. Spoon the batter into the muffin tins. Mix the sugar, cinnamon, and nutmeg together, and sprinkle over the muffins. Bake for 20 to 25 minutes or until a cake tester comes out clean. *Preparation time: 10 mins. Cooking Time: 20 to 25 mins Yield: 12 *Per muffin: 157 calories 2.5 g fat (14%). Exchange values: 1/2 fruit, 1-1/2 bread; 1/2 fat. *Breakfast or Lunch *Fear of Frying: A Sensible Approach to Quick & Easy, Healthy, Low-Fat Eating for the Busy Family. (1996) by Virginia N. White (Chronimed Publishing). Recipe by: Fear of Frying 1996 Posted to Digest eat-lf.v097.n175 by KitPATh
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|Serving Size: 1 Serving (60g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 24 (14%)|
|Amt Per Serving||% DV|
|Total Fat 2.6g||4 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0.1mg||0 %|
|Sodium 92.2mg||3 %|
|Potassium 53mg||1 %|
|Total Carbohydrate 33.5g||10 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 32.9g|
|Protein 2.3g||3 %|
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Calories per serving: 166
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