Try this Orange-Pineapple Breakfast Shake recipe, or contribute your own.
Suggest a better descriptionIn a blender, combine juices, yogurt, and honey. Blend until ingredients are combined well. Pour the shake into a glass, and garnish with an orange twist or fresh mint sprig, if desired. As printed in American Baby-April 1997 Posted to MM-Recipes Digest V4 #336 by pooh4jvn@ix.netcom.com on Dec 28, 1997
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Serving Size: 1 Serving (438g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 226 | ||
Calories from Fat: 13 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 3.7mg | 1 % | |
Sodium 46.7mg | 2 % | |
Potassium 811.2mg | 21 % | |
Total Carbohydrate 49g | 14 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 48.2g | ||
Protein 5.5g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 226
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