Orange Rice Muffins
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INGREDIENTS
- 1 1/2 ts Cornstarch-free baking powde
- 1 c Mashed banana
- 1 1/4 c Rice flour
- 2 tb Vegetable oil
- 1/2 c Orange juice concentrate
INSTRUCTIONS
In large bowl mix, bananas, orange juice concentrate, and oil. Add flour and baking powder. Blend well. Fill six 2 1/2 inch nonstick muffin cups 2/3 full. Bake at 375 for 20-25 minutes. Turn out onto a wire rack to cool. Variations: add 1/2 cup raisins, 1/2 cup sliced almonds, 1/2 cup chopped dates (no sugar), or 1/2 cup well drained crushed pineapple. For apple rice muffins, substitute apple juice concentrate for orange juice concentrate. : Enjoy, Sondra FROM: SONDRA PETERSON (DMDG94A)
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (53g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 130 | ||
| Calories from Fat: 17 (13%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.9g | 3 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 1.1g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 2.6mg | 0 % | |
| Potassium 128.3mg | 3 % | |
| Total Carbohydrate 26.6g | 8 % | |
| Dietary Fiber 1.1g | 4 % | |
| Sugars, other 25.6g | ||
| Protein 1.6g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 130
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