1. Steam kale for 15 to 20 minutes, turning halfway through cooking.
2. Add nut meal, orange and no salt seasoning to Vitamix with enough water to produce a nut butter (consistency like sour cream).
3. Combine steam kale and cashew butter mixture.
4. Sprinkle with toasted sesame seeds.
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|Serving Size: 1 Serving (143g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 47 (40%)|
|Amt Per Serving||% DV|
|Total Fat 5.2g||7 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 0mg||0 %|
|Sodium 44.6mg||2 %|
|Potassium 554.6mg||15 %|
|Total Carbohydrate 16.1g||5 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 12.2g|
|Protein 5.2g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 118
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