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Name: Orange Sesame Kale
Prep time: 30 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Vegan
Ingredients: 1/2 cup nut meal or ground nuts; 1 whole Orange; 2 teaspoons no salt seasoning; 2 bunch kale leaves removed from tough stems and chopped; 2 tablespoons Sesame seeds unhulled seeds, lightly toasted

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INGREDIENTS

1/2 cup nut meal ; or ground nuts
1 whole Orange
2 teaspoons no salt seasoning
2 bunch kale ; leaves removed from tough stems and chopped
2 tablespoons Sesame seeds ; unhulled seeds, lightly toasted

Servings

INSTRUCTIONS

1. Steam kale for 15 to 20 minutes, turning halfway through cooking.

2. Add nut meal, orange and no salt seasoning to Vitamix with enough water to produce a nut butter (consistency like sour cream).

3. Combine steam kale and cashew butter mixture.

4. Sprinkle with toasted sesame seeds.

NOTES

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Nutrition

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Serving Size: 1 Serving (143g)
Recipe Makes: 4 Servings

Calories: 118
Calories from Fat: 47 (40%)

Amt Per Serving		% DV

	Total Fat 5.2g	7 %
	Saturated Fat 0.7g	4 %
	Monounsaturated Fat 1.7g
	Polyunsanturated Fat 2.3g
Cholesterol 0mg		0 %
Sodium 44.6mg		2 %
Potassium 554.6mg		15 %
Total Carbohydrate 16.1g		5 %
	Dietary Fiber 3.9g	16 %
	Sugars, other 12.2g
Protein 5.2g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 118

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