Place all ingredients in the blender, and process until smooth. Recipe by: Ellen C. Rakes
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|Serving Size: 1 Serving (476g)|
|Recipe Makes: 1|
|Calories from Fat: 40 (17%)|
|Amt Per Serving||% DV|
|Total Fat 4.5g||6 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 2.3g|
|Cholesterol 0mg||0 %|
|Sodium 56.1mg||2 %|
|Potassium 900.1mg||24 %|
|Total Carbohydrate 36.9g||11 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 34.5g|
|Protein 12g||17 %|
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Calories per serving: 230
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