Preheat oven to 350 degrees. Bake pumpkin seeds for 40-60 minutes until dry but not golden. Mix remaining dry ingredients in a bowl. Coat pumpkin seeds in vegetable oil. Combine seeds and dry mix. Bake for an additional 40-60 minutes or until golden brown.
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|Serving Size: 1 Serving (164g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 718 (80%)|
|Amt Per Serving||% DV|
|Total Fat 79.7g||106 %|
|Saturated Fat 12.7g||64 %|
|Monounsaturated Fat 31.4g|
|Polyunsanturated Fat 32.8g|
|Cholesterol 0mg||0 %|
|Sodium 2349.6mg||81 %|
|Potassium 1085.4mg||29 %|
|Total Carbohydrate 26.1g||8 %|
|Dietary Fiber 6g||24 %|
|Sugars, other 20.2g|
|Protein 32g||46 %|
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Calories per serving: 892
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