Try this Oriental Chicken Broth recipe, or contribute your own.
Suggest a better description1. Place chicken in pan with water, bouillon, ginger(finely sliced), garlic(chopped), and chilli(finely chopped)
2. Bring to boil & simmer for 15 mins
3. Take chicken out, Shred & return
4. Add carront & beansprouts & simmer for 5 mins
GL per Serving: 3
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (266g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 169 | ||
Calories from Fat: 74 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.2g | 11 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 55.7mg | 17 % | |
Sodium 71.8mg | 2 % | |
Potassium 299.4mg | 8 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 3.7g | ||
Protein 18.7g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 169
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