Oriental Chicken Broth
by stevie1507
Try this Oriental Chicken Broth recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 Chicken breast
- 300 ml Water
- 4 Tsp Vegetable bouillon powder
- 2 Cm Fresh ginger root
- 2 cloves Garlic
- 1 Mild Red chilli
- 1/2 Carrot
- 1 Handful Beansprouts
INSTRUCTIONS
Place chicken breast in a small pan with the water, bouillon powder, ginger, garlic, and chilli in a small sauce pan
Bring to simmering point cover and cook for 15 mins
Take the chicken out of the pan and shred into strips
Return the chicken to the pan along with the carrots and bean sprouts
Simmer for a further 5 mins
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (219g) | ||
| Recipe Makes: 2 Servings | ||
|
|
||
| Calories: 166 | ||
| Calories from Fat: 20 (12%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 2.2g | 3 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 0.6g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 69.1mg | 21 % | |
| Sodium 145.8mg | 5 % | |
| Potassium 386.6mg | 10 % | |
| Total Carbohydrate 6.5g | 2 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 5.9g | ||
| Protein 28.6g | 41 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 166
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.