Try this Oriental Chicken Fingers recipe, or contribute your own.
Suggest a better descriptionIn a ziploc type bag, combine marmalade, ginger, garlic powder and soy sauce. Add chicken and marinate at least one hour in fridge. In a shallow plate, combine Rice krispies and sesame seeds. Remove chicken from marinade, letting it drain slightly. Coat completely in cereal mixture. Place on a foil lined cookie sheet that has been coated with vegetable spray. Bake at 400~ for about ten mins or until chicken is tender. Do not cover or turn while baking. Serve hot. Use a hot mustard or sweet and sour type of sauce. Formatted by jayne@idt.net Posted to MM-Recipes Digest V5 #028 by Jayne Oake
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Serving Size: 1 Serving (152g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 119 | ||
Calories from Fat: 36 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4g | 5 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 144.7mg | 5 % | |
Potassium 51.8mg | 1 % | |
Total Carbohydrate 21.1g | 6 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 19.5g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 119
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