In saucepan on medium, heat oil, sugar,
vinegar & 2 foil packets of ramen seasonings.
After sugar is dissolved, remove from heat to
cool slightly. In a large bowl, layer crushed dry
ramen noodles, slaw mix, chicken, then seeds
or almonds. Pour liquid seasoning mix over the
layers. Let stand for 10 minutes then stir layers
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (252g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 265 (61%)|
|Amt Per Serving||% DV|
|Total Fat 29.5g||39 %|
|Saturated Fat 2.7g||13 %|
|Monounsaturated Fat 17.4g|
|Polyunsanturated Fat 7.8g|
|Cholesterol 72.9mg||22 %|
|Sodium 481.4mg||17 %|
|Potassium 672.4mg||18 %|
|Total Carbohydrate 22.7g||7 %|
|Dietary Fiber 6.7g||27 %|
|Sugars, other 16g|
|Protein 24.5g||35 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 438
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