Try this Oriental Dressing Ii recipe, or contribute your own.
Suggest a better descriptionIn response to Sarah Novotnys request, here are two oriental dressing that I found in a wonderful new book, "500-Fat-Free Recipes" by Sarah Schlesinger. I found the book at a bookstore that sells overstocks and used books. While I have not tried any of the recipes yet, they look very good. She follows Ornish-based recipes and includes fast, microwave recipes. Yield: 4 servings (1/4 c each) Prep time: 10 minutes plus 45 min. standing time This dressing features rice vinegar and low-sodium soy sauce infused w/ the flavors of ginger and garlic. It goes well w/ a salad of mixed greens and fruit. (authors comments) 1. Combine garlic, rice vinegar, gingerroot, and soy sauce. 2. Let stand for 45 minutes. 3. Strain dressing. Discard garlic and ginger. Calories/serving: 9, Fat: 0 g, Cholesterol: 0 mg, Protein: 0.2 g, Carbo: 3.4 g, Dietary Fiber: 0 g, Sodium: 87 mg. Posted to fatfree digest V96 #281 From: Mary Eberle
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Serving Size: 1 Serving (62g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 12 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 90.1mg | 3 % | |
Potassium 6mg | 0 % | |
Total Carbohydrate 0.3g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.2g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 12
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